Main content

    Health and Wellness Education


    Need help finding a provider?

    Doctor/Patient graphicLet us find a doctor who's right for you. Access our concierge Find a Doctor service.

    Contact us to get started

    Livestreams

    With thousands of health experts available, we produce interactive livestreams each quarter on a variety of topics.

    Watch our past livestreams on various health and wellness topics featuring Sutter Health experts.

    Health e-Tips

    Employees receive periodic emails with interesting, evidence-based tips for managing common health issues. Visit the e-Tips page for links to current and archived health tips.

    Join our Health e-Tips
    mailing list

    Digital Campaigns

    Employees can sign up to explore a topic -- such as weight loss, sleep, heart health and others -- over the course of several weeks. Campaigns link to our online health and wellness resources with more in-depth information.

    Upcoming Digital Campaigns

    Diabetes Management (Receive your first email on July 9, 2018)

    Taking charge of diabetes means managing your diet and exercising. This four-week series will provide you information and inspire you to make healthy lifestyle changes.

    Subscribe to the Diabetes Management digital campaign

    Stress (Receive your first email on October 1, 2018)

    You're about to embark on a journey into the world of stress - what is it, how it hurts you, and how to get rid of it. By the time you’re through this six-week program, you’ll have plenty of practical tools you can use to manage stress every day.

    Subscribe to the Stress digital campaign

    Join our Digital Campaigns
    mailing list

    Online Health and Wellness Library

    Learning is a key to improving workforce health. While most of us know that a healthy diet and regular exercise are important, information on preventing illnesses is constantly emerging. And all of us benefit from new ideas and reminders that help us stay on track.

    Visit the Health and Wellness Resources page at sutterhealth.org to learn more.