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    Employee Wellness Education


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    Livestreams

    With thousands of health experts available, we produce interactive livestreams each quarter on a variety of topics.

    Upcoming Livestream

    Sleep: It's Powerful Medicine
    August 10, 2017 from 12 to 1 p.m.

    We spend a third of our lives doing it (if we're lucky), yet most of us know very little about sleep and why it's so important to our health. Sutter sleep specialist, Anit Patel, M.D., is an expert on the topic, and he's going to share some of his insights in this livestream event.

    RSVP today (YouTube access require).

    Watch our past livestreams on various health and wellness topics featuring Sutter Health experts.

    Health e-Tips

    Employees receive periodic emails with interesting, evidence-based tips for managing common health issues. Visit the e-Tips page for links to current and archived health tips.

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    Digital Campaigns

    Employees can sign up to explore a topic -- such as weight loss, sleep, heart health and others -- over the course of several weeks. Campaigns link to our online health and wellness resources with more in-depth information.

    Upcoming Digital Campaigns

    STOP DiabetesDiabetes Prevention
    November 7, 2017

    The Sutter Health's 6-week Digital Diabetes Prevention Campaign is designed to help you identify what may put you at risk for developing diabetes and the lifestyle changes you can make to help prevent it. You’ll receive an email once a week with fact-filled information from Sutter experts.

    Join our Digital Campaigns
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    Electronic Newsletter

    We keep the information flowing with quick-read newsletters on seasonally relevant topics.

    Join our Electronic Newsletter
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    Online Health and Wellness Library

    Learning is a key to improving workforce health. While most of us know that a healthy diet and regular exercise are important, information on preventing illnesses is constantly emerging. And all of us benefit from new ideas and reminders that help us stay on track.

    Visit the Health and Wellness Resources page at sutterhealth.org to learn more.